1, watch more romantic love books or TV series to maintain the expectation of love. 2. Open your heart and let go of your resistance to love and marriage. 3. Experiment with love and make the first move. 4, try to accept the lover's good to you, find the lover's advantages. 5, see a psychologist, fundamentally eliminate concerns.
1. Watch more romantic books or TV dramas
Romantic love has a very powerful appeal, and the romantic bridge in books and TV dramas can make you maintain a certain fantasy and expectation of love, which has a certain effect on eliminating the fear of marriage.
2. Be open
Marriage phobia is a kind of psychological disease, so in order to eliminate the fear of marriage, we must first go through the heart. This requires you to put down your resistance to love and marriage, open your heart, and look at and treat love and marriage calmly.
3. Experiment with love
Fear comes from the unknown. To overcome the fear of marriage, first take the initiative to take the first step - to try to fall in love. In the process of love, the sweetness of love will slowly eliminate your fear of love, and even make you grow expectations for marriage.
4. Try to accept your partner's kindness
In the process of love, try to accept the lover's good to you. In this process, you will slowly discover the advantages of each other, find the beauty of love, and then you can shift your attention, so that you have some expectations for marriage.
5. See a therapist
Fear of marriage, mostly caused by upbringing and emotional experience, is completely curable. See a psychologist, from a scientific point of view to find out the reason, the right medicine, you can soon eliminate this fear of psychology.