When you are nervous about getting married, you can let yourself think about something else and talk to the people around you to distract you. Smile and take deep breaths to ease your stress and relax. But when you feel that you are about to collapse in the next second, you can smell the flowers and massage your forehead and temples. If you are too happy, you can drink water to calm yourself down.
2. Smile
A smile can relieve your stress and lift the mood of those around you, giving you positive energy. But be careful, don't smile without a smile, such expressions are super ugly, insensitive, not contagious, and give people a feeling that you are being forced to marry.
4. Talk to people around you
This is the most effective way to divert attention. Chat with your family and friends, say some happy things, let yourself temporarily forget the tension and pressure, when you come back to it may not be so nervous.
6. Massage the forehead and temples
When you are nervous, press your temples and forehead, so that the tension can be relieved.